Self Defense, Kickboxing, and Ground Survival

Not just a gym...An Education!

There is more to self defense than fighting, yes fighting is a PART of self defense, but is often marketed as being self defense.  We consider ourselves a "school," not necessarily a "gym."  Here are just a few other attributes we teach besides the fighting aspect of self defense:

  • Awareness
  • De-escalation                      
  • Mindset
  • Emotionless aggression
  • Reading people
  • The Law of Self Defense
  • Leadership
  • Confidence
  • Community
  • Good Peer Pressure
  • Theory and Tactics of Survival
  • Statistics
  • Building on your already inherent response to stimuli
  • Building on your strengths while assessing your weaknesses 
  • Understanding stereotypes and generalizations
  • Social Psychology 
  • Fighting with injuries and limitations
  • Multiple Attackers
  • Weapons
  • Using your surroundings
  • How to think, not what to think


image11

Printer Friendly Waiver and Schedule

Waiver (pdf)Download
Gym Schedule (jpeg)Download

About Us

Qualified Instructors

Jackalyn Brannan owner Evolution Krav Maga Self Defense gym Malvern PA

All of our instructors are at least brown belts or above in Krav Maga.  All of our instructors currently train in Krav Maga as well as cross train in various other martial arts.

All instructors are federal, state, and child abuse background cleared as well as CPR certified.

Modern Studio

image12

Clean and modern gym...designed to get your best workout in.  We only use high QUALITY equipment and pads, which are cleaned after EVERY use.


** Evolution Krav Maga is a 

Fit to Fight © Affiliate**

Our Philosophy

image13

Why Evolution?  Because every technique is risk vs benefit.  What we teach is how to increase your benefit with your skill set to decrease your risk.  Everyone's risk vs benefit is different.  As you learn new techniques and master them...we want your fighting style to evolve.  You shouldn't be the same fighter you were when you started...that is a complete disservice.  Street fighting cannot be mainstreamed.  We believe in modification!

6 months of Krav Maga

Just a normal class with Jackalyn

Classes

Krav Maga Ground Survival

Ground survival consists of techniques to take the fight to the ground, stop someone from taking you to the ground, ways to control your attacker on the ground, striking on the ground, and weapons. We feel this is an essential part of a self defense curriculum due to the fact that fights can end up on the ground. Beginners are encouraged.

Monday

7:00pm - 8:30pm

Krav Maga green belt curriculum

Krav Maga Kickboxing

Pad and partner drills. This class is designed to perfect your striking skills, increase your cardio, and pays special attention to power, accuracy, combinations, and technique. --Blue belt curriculum--

Tuesday

5:30pm - 6:30pm

Krav Maga blue belt curriculum

Krav Maga

Krav Maga is an extremely effective self-defense system taught by the Israeli army to be learned in a very short time and is based on your already inherent responses to stimuli, therefore removing a copious amount of time before it can become effective. It combines the best, most efficient techniques from various martial arts and fighting systems into one cohesive system. You will be learning in every class and after each class you will increase your survival rate in an attack.

Thursday

7:00pm - 8:30pm

All Belt Curriculum

Sunday

12:00pm - 1:00pm

All Belt Curiculum

Women's Only Self Defense

What is #FemaleWarriors? The main focus of this all female Krav Maga class is to start a mini revolution of strong women. Empowering them with confidence, a strong body and mind, and safety. These classes are tailored towards women's strengths, modified for their body type, and focuses on common attacks on women. This class is no negativity towards our fellow females, instead we strive towards support and raising each other up to make all of us better.

Sunday

11:00am - 12:00pm

Jump Start Morning Cardio Kickboxing

This class will be taught by certified personal trainer, Angela Lewis. Angela is an experienced personal trainer looking to help you up your cardio game and practice your kickboxing skills. These classes will be designed for a full body workout. All experience levels are welcome. Beginners are encouraged. All body types welcome. Boxing gloves are required. You may borrow gym gloves for your first class and gloves and hand wraps are available for purchase.

Tuesday

6:00am - 6:45am

Thursday

6:00am - 6:45am

Total Body Workout

Get your total body workout with personal trainer, Angela Lewis. Let's find out exactly what your body can do.

Monday

6:00pm - 6:45pm

Friday

6:00pm - 6:45pm

Private Lessons and Seminars

At your home or our gym

Private Lessons

Call/Text the school at 484-318-9794 to schedule a private lesson with the instructor of your choice in home or in the gym.  Special rates apply.

Private lessons are also available to your kids. It's like a self defense tuitor!

Self Defense Seminars

Call/Text the gym at 484-318-9794 to schedule a self defense seminar at your location or ours. Special rates apply.  Great for employee appriation days.  Show how much your employee's health and safey mean to you. Cooperate events.

Great for birthday parties or girls/guys night out.

(Fight) Intelligence is the ability to adapt to change. - Stephen Hawking

Find a location

Malvern

Jackalyn Brannan owner Evolution Krav Maga Self Defense gym Malvern PA

10 Malin Rd

Malvern, PA 19355

484-318-9794 (call/text)

Delaware - Pike Creek

Jackalyn Brannan, Evolution Krav Maga, Self Defense, no gi, Brazilian jiu jitsu, wrestling

Delaware Swim and Fitness

4905 Mermaid Blvd, suite 3

Wilmington, DE 19808

302-932-1847 (call/text)

www.EvolutionSubmissionGrappling.com

Contact Us

EvolutionKravMagaLLC@gmail.com

*IN TOWN AND WANT TO TRAIN? ALL AFFILIATIONS WELCOME TO TRAIN*



Evolution Krav Maga

10 Malin Road, Malvern, Pennsylvania 19355, United States

484-318-9794 call/text

Monday:

6:00pm - 6:45pm Cardio

7:00pm - 8:00pm KM Ground Survival

8:00pm - 8:30pm Randori


Tuesday:

6:00am - 6:45am Cardio

5:30pm - 6:30 KM Kickboxing


Thursday: 

6:00am - 6:45am Cardio

7:00pm - 8:00pm Krav Maga

8:00pm - 8:30pm Sparring


Friday:

6:00pm - 6:45pm Cardio


Sunday:

11:00am-12:00pm #FemaleWarriors

12:00pm - 1:00pm Krav Maga

1:00pm - 1:30pm Sparring

1:30 - 2:00pm Instructor training