Ground survival consists of techniques to take the fight to the ground, stop someone from taking you to the ground, ways to control your attacker on the ground, striking on the ground, and weapons. We feel this is an essential part of a self defense curriculum due to the fact that fights can end up on the ground. Beginners are encouraged. The Gi is a training aid and not required for the trial class. We train in both gi an no gi as our instructors feel it is important.

Pad and partner drills. This class is designed to perfect your striking skills, increase your cardio, and pays special attention to power, accuracy, combinations, and technique.

Krav Maga is an extremely effective self-defense system taught by the Israeli army to be learned in a very short time and is based on your already inherent responses to stimuli, therefore removing a copious amount of time before it can become effective. It combines the best, most efficient techniques from various martial arts and fighting systems into one cohesive system. You will be learning in every class and after each class you will increase your survival rate in an attack.

At your home or our gym