484-318-9794 call/text anytime!
Everyone Deserves their Safety!
Self Defense: Training mind, body, and tactics
484-318-9794 call/text anytime!
Everyone Deserves their Safety!
Self Defense: Training mind, body, and tactics
484-318-9794 call/text anytime!
Self Defense: Training mind, body, and tactics
484-318-9794 call/text anytime!
Self Defense: Training mind, body, and tactics
There is more to self defense than fighting, yes fighting is a PART of self defense, but is often marketed as being self defense. We consider ourselves a "school," not necessarily a "gym." Here are just a few other attributes we teach besides the fighting aspect of self defense:
All of our instructors are at least blue belts or above in Krav Maga. All of our instructors currently train in Krav Maga as well as cross train in various other martial arts.
All instructors are federal, state, and child abuse background cleared as well as CPR certified.
Clean and modern gym...designed to get your best workout in. We only use high QUALITY equipment and pads, which are cleaned after EVERY use.
Why Evolution? Because every technique is risk vs benefit. What we teach is how to increase your benefit with your skill set to decrease your risk. Everyone's risk vs benefit is different. As you learn new techniques and master them...we want your fighting style to evolve. You shouldn't be the same fighter you were when you started..
Why Evolution? Because every technique is risk vs benefit. What we teach is how to increase your benefit with your skill set to decrease your risk. Everyone's risk vs benefit is different. As you learn new techniques and master them...we want your fighting style to evolve. You shouldn't be the same fighter you were when you started...that is a complete disservice. Street fighting cannot be mainstreamed. We believe in modification!
Ground survival consists of techniques to take the fight to the ground, stop someone from taking you to the ground, ways to control your attacker on the ground, striking on the ground, and weapons. We feel this is an essential part of a self defense curriculum due to the fact that fights can end up on the ground. Beginners are encouraged. The Gi is a training aid and not required for the trial class. We train in both gi an no gi as our instructors feel it is important.
BJJ BASICS
Krav Maga green belt curriculum
(all belt levels welcome)
Professor Ken
Krav Maga green belt curriculum
(all belt levels welcome)
Krav Maga is an extremely effective self-defense system taught by the Israeli army to be learned in a very short time and is based on your already inherent responses to stimuli, therefore removing a copious amount of time before it can become effective. It combines the best, most efficient techniques from various martial arts and fighting systems into one cohesive system. You will be learning in every class and after each class you will increase your survival rate in an attack.
Coach David
All Belt Curriculum- focus is on aggression training
Coach Shiasta
Basics. All belt levels welcome.
Coach Jim or Jackalyn
All Belt Curriculum
Coach Jackalyn or Jerry
All Belt Curriculum- focus is usually on technique
At your home or our gym
Call/Text the school at 484-318-9794 to schedule a private lesson with the instructor of your choice in home or in the gym. Special rates apply.
Private lessons are also available to your kids. It's like a self defense tuitor!
Call/Text the gym at 484-318-9794 to schedule a self defense seminar at your location or ours. Special rates apply. Great for employee appriation days. Show how much your employee's health and safey mean to you. Cooperate events.
Great for birthday parties or girls/guys night out.
(Fight) Intelligence is the ability to adapt to change. - Stephen Hawking
10 Malin Rd
Malvern, PA 19355
484-318-9794 (call/text)
Delaware Swim and Fitness
4905 Mermaid Blvd, suite 3
Wilmington, DE 19808
484-318-9794 (call/text)
*IN TOWN AND WANT TO TRAIN? ALL AFFILIATIONS WELCOME TO TRAIN*
Monday:
7:00pm - 8:00pm BJJ
8:00pm - 8:30pm Randori
Tuesday:
7:00pm - 8:00pm Krav Maga
Wednesday:
7:00pm - 8:00pm Krav Maga
Thursday:
7:00pm - 8:00pm Krav Maga
8:00pm - 8:30pm Sparring
Sunday:
10:30am - 11:30pm BJJ
11:30 - 12:00 Randori
12:00pm - 1:00pm Krav Maga
1:00pm - 1:30pm Sparring
1:30 - 2:00pm Instructor training